What we stand for
The Meatless Method is a plant based lifestyle for better health, stronger performance, and a lighter impact on the planet. It’s not about restriction. It’s about strength, energy, and alignment with your values.
Our mission is simple. Redefine plant based living. We prove you can thrive ethically without sacrificing performance. Plants are power. Plants are fuel.
Through science backed education, coaching, and practical tools, we help you build strength, improve performance, and sustain long term health with confidence and community support.
This isn’t a trend. It’s the future.
Go plant powered.
A MEssage From Our Founder
Welcome to The Meatless Method.
I’m TJ Delaney, a personal trainer with eight years of experience helping people unlock their strength and performance, and an ethical vegan for nearly a decade.
I chose veganism for two reasons. The animals and the planet. I believe we have a responsibility to protect what’s more vulnerable than us and to make choices that reflect that.
While I believe a fully plant based lifestyle is the best option for health, ethics, and sustainability, The Meatless Method is for everyone. Whether you’re vegan, plant curious, or simply looking to eat better and perform better, this method is here to guide you.
This is about more than ethics. It’s about empowerment. Plant based living doesn’t mean sacrificing strength, energy, or enjoyment. It means unlocking your full potential while living in alignment with your values.
Here you’ll find practical tools, clear guidance, and the option to work with me directly through personalised coaching.
Strong. Energised. Conscious.
““My body will not be a tomb for other creatures””
